At Westlake Consultation Center, located in the heart of Ann Arbor, MI, we believe in the power of individualized therapy. Our mission is to provide personalized care tailored to each client’s unique journey towards mental health and well-being.
Individual Therapy
Welcome to Personalized Care
Our Approach
- Personalized Assessment: Each therapeutic journey begins with a comprehensive assessment. Our skilled therapists take the time to understand your history, challenges, and goals.
- Tailored Therapy Plans: Based on the assessment, we craft a therapy plan that addresses your specific needs. Whether it’s dealing with anxiety, depression, life transitions, or other mental health challenges, our plans are as unique as you are.
- Expert Therapists: Our team consists of licensed therapists with diverse specializations. From cognitive-behavioral therapy (CBT) to psychodynamic approaches, we offer a range of therapeutic techniques.
Why Choose Our IndividualTherapy Services?
- Focused on You: Your therapy is all about you. It’s a space where your voice is heard and your feelings are validated.
- Flexible Approaches: We adapt our methods as you grow and change, ensuring that therapy remains effective and relevant to your needs.
- Confidential and Safe: Our center provides a confidential and supportive environment, where you can explore your thoughts and feelings safely.
Our Therapy Services Cater to:
- Anxiety and Stress: Techniques to manage anxiety, stress, and panic.
- Depression: Support and strategies to combat depressive symptoms.
- Life Transitions: Guidance through major life changes such as career shifts, relationship changes, or loss.
- Self-Esteem Issues: Building a stronger sense of self and improving self-esteem.
- Relationship Challenges: Understanding and improving your relationship dynamics.
Get Started
Ready to start your individualized therapy journey?
- Consultation: Your journey begins with an initial consultation. This is a chance for you to meet your therapist and discuss what you hope to achieve.
- Regular Sessions: Therapy sessions are scheduled at your convenience, with options for in-person or online meetings.
- Ongoing Support: We offer continuous support and adjustments to your therapy plan, ensuring that it evolves with you.
Contact Westlake Consultation Center today to schedule your consultation. Together, we can embark on a path towards a healthier, happier you.