EMDR Therapy

Healing Trauma and Moving Forward

EMDR stands for Eye Movement Desensitization and Reprocessing. It is a scientifically proven and effective therapy for treating trauma, anxiety, and depression. EMDR works by helping your brain process and reframe traumatic memories, allowing you to move forward from the past and live a more fulfilling life.

Emdr Therapy in Ann Arbor

Benefits of EMDR Therapy:

  • Reduced symptoms of trauma, such as flashbacks, nightmares, and anxiety
  • Improved mood and emotional regulation
  • Enhanced coping skills
  • Increased sense of control and empowerment
  • Improved relationships
  • Greater overall well-being

Who can benefit from EMDR Counseling?

EMDR can be beneficial for individuals who have experienced a wide range of traumatic events, including:

  • Physical or sexual assault
  • Emotional abuse
  • Natural disasters
  • Accidents
  • Military combat
  • Witnessing violence

How does EMDR Trauma Therapy work?

EMDR Therapy involves a series of bilateral stimulation, which can be provided through eye movements, tapping, or tones. This stimulation helps your brain process and reframe traumatic memories, allowing you to release negative emotions and develop more positive beliefs about yourself and the world.

EMDR/PSTD Therapy at Westlake Consultation Center:

Our experienced therapists provide compassionate and individualized EMDR therapy to help you heal from trauma and achieve your goals. We offer a safe and supportive environment where you can feel comfortable sharing your story and begin the process of healing.

Contact us today to learn more about how EMDR Therapy can help you.

Emdr Therapy Therapist
logo