Going through a divorce can be one of life’s most challenging transitions. The emotional toll of separation affects not only your mental health but also your ability to move forward with confidence. We offer tailored divorce therapy designed to help you heal, rebuild, and find clarity during this critical period.
Divorce Counseling: Finding Peace After Separation
How Divorce Therapy Can Help
Our experienced therapists create a safe, judgment-free space where you can:
- Process difficult emotions such as anger, grief, and loss.
- Develop coping strategies to manage stress and anxiety.
- Rebuild self-esteem and confidence.
- Improve communication skills for co-parenting and relationships.
Whether you’re struggling with feelings of guilt, navigating custody arrangements, or simply feeling stuck, we’re here to guide you every step of the way.
What to Expect During Sessions with our Divorce Therapists
Divorce therapy at Westlake Consultation Center is personalized to meet your unique needs. Your therapist will work collaboratively with you to:
- Set achievable goals for emotional recovery.
- Explore mindfulness and relaxation techniques.
- Identify and address unhealthy thought patterns.
- Build resilience to face future challenges.
Genevieve is absolutely amazing and has helped me so much over the past 2.5 years. I am so thankful I have someone who cares and helps. If you want someone who is compassionate and willing to listen and help. , look no further. She is the absolute best!
Ashley Kolakowski
My psychologist is phenomenal! She talks with a smile! She's an amazing person! I appreciate her care!
Melanie Greer
Why Choose Westlake for Divorce Therapy
Compassionate and Experienced Mental Health Providers
Located in the heart of Washtenaw County, we’re committed to providing compassionate care for individuals and families. Our licensed professionals bring years of expertise in mental health counseling, ensuring you receive the highest quality support.
Common Challenges Addressed in Divorce Therapy
Divorce can trigger a cascade of emotional, logistical, and relational stressors. Effective therapy doesn’t just process the breakup—it helps individuals adapt, rebuild, and move forward with greater clarity and emotional resilience. Below are some of the most common challenges that divorce therapy helps address:
Grieving the Loss of the Marriage
Even if the relationship ended for the right reasons, there’s still a deep sense of loss—of shared history, future plans, and emotional attachment. Therapy creates a space to grieve without judgment, helping individuals untangle complex emotions like guilt, sadness, anger, or relief, and process the end of the relationship in a healthy way.
Co-Parenting Conflicts
For divorcing parents, the relationship doesn’t end—it simply changes. Therapy helps parents navigate the delicate balance of maintaining consistent parenting values while respecting new household dynamics. Sessions often focus on improving communication, setting boundaries, and prioritizing the child’s emotional well-being above lingering resentments.
Adjusting to Single Life
Divorce can leave people feeling disoriented, especially after long marriages where identities were deeply intertwined. Therapy supports individuals in rediscovering their personal values, interests, and goals. It’s not just about “moving on”—it’s about redefining what a fulfilling, independent life looks like now.
Financial Stress and Role Shifts
Changes in income, housing, and responsibilities can be overwhelming. Therapy can help clients address the anxiety that often comes with financial instability or the need to take on unfamiliar roles, such as sole decision-maker or primary caregiver. This can be especially important for those who gave up careers to support the marriage.
Social Isolation and Shifting Friendships
Divorce often disrupts social networks. Friends may choose sides, or social circles built around the marriage may fade. Therapy helps individuals process these losses and develop new strategies for building a strong support system moving forward.
Post-Divorce Counseling
Post-divorce counseling offers a vital bridge between the end of a marriage and the beginning of a new chapter. While the legal process may finalize the separation, it doesn’t resolve the emotional impact. Many individuals find that the real work of healing begins only after the paperwork is complete. Therapy creates a space to process what happened, understand the deeper emotional wounds, and start rebuilding a grounded sense of identity and direction.
For many, emotional recovery after separation is anything but linear. It can involve waves of grief, anger, confusion, relief, and even guilt. Counseling provides the tools to navigate these feelings with clarity rather than avoidance. Instead of getting stuck in rumination or isolation, clients can begin to process their experience in a supportive environment, identifying patterns, rebuilding self-worth, and regaining emotional stability.
Adjusting to life after divorce also brings a range of practical and psychological challenges. Roles shift. Daily routines change. Friendships may evolve or disappear altogether. Individuals might need to co-parent, live alone for the first time in years, or return to the workforce. Therapy helps clients adapt to these transitions with intention—learning to make decisions that reflect their current values and future goals, not just their past relationship.
It’s important to distinguish post-divorce counseling from legal divorce mediation. While mediation focuses on the logistical aspects of separation—like asset division or custody agreements—post-divorce therapy centers on emotional well-being. This kind of counseling doesn’t offer legal advice. Instead, it helps individuals manage the emotional aftermath of divorce, gain clarity on what they need to heal, and build the confidence to step forward into a more stable and fulfilling life.
